Seize Midlife Mastery
Tailored for those aged 46 and above facing overwhelming life alterations
Overcome life's hurdles, harness personal power, and carve a path to a fulfilling, balanced existence. Secure your call today and propel your transformation journey!
Seize Midlife Mastery
Tailored for those aged 46 and above facing overwhelming life alterations
Overcome life's hurdles, harness personal power, and carve a path to a fulfilling, balanced existence. Secure your call today and propel your transformation journey!
About Maureen Hawkins
I'm Maureen Hawkins, a life coach dedicated to supporting people aged 46 and above through overwhelming life changes. With 25 years of experience, I utilize the 5 Ps and the R.A.F.T. Method to help clients harness their personal power and navigate midlife transitions toward a fulfilling, balanced life. My background as an author and Creative Arts Therapist enriches my coaching, allowing me to offer a broad perspective and empathetic guidance to every client aiming to create the life they envision.
Who Is It For?
Aged 46 and above experiencing overwhelming life changes
In search of strategies to navigate significant life
transitions
Motivated to harness personal power and work towards a fulfilling, balanced life
Who Is It Not For?
Below the age of 46, or not experiencing major life changes
Not committed to learning effective methods for managing life’s transitions
Unwilling to invest the time and work needed to achieve personal growth and balance
Who Is It For?
Aged 46 and above experiencing overwhelming life changes
In search of strategies to navigate significant life transitions
Motivated to harness personal power and work towards a fulfilling, balanced life
Who Is It Not For?
Below the age of 46, or not experiencing major life changes
Not committed to learning effective methods for managing life’s transitions
Unwilling to invest the time and work needed to achieve personal growth and balance
MODULE ONE
Understanding Change
OUTCOME
Clarity on personal challenges and how they impact you.
DESCRIPTION
You'll identify the specific life changes causing stress and understand how they affect your daily life. Through guided self-assessment exercises, you'll establish a baseline for the coming weeks. This crucial first step helps you gain insight into your unique situation, setting the stage for meaningful progress.
MODULE TWO
Preparation Power
OUTCOME
A tailored preparation plan for navigating transitions.
DESCRIPTION
You'll focus on planning and preparation, outlining your primary aims for upcoming transitions. Through engaging goal-setting exercises, you'll create a structured plan to tackle these changes head-on. This module empowers you to approach life's shifts with confidence and purpose.
MODULE THREE
Planning with Precision
OUTCOME
A detailed strategy for upcoming changes.
DESCRIPTION
You'll learn to create effective and achievable action plans, complete with timelines to map your journey through transitions. This module helps you develop a clear, step-by-step approach to navigating life changes, ensuring you're well-equipped to handle whatever comes your way.
MODULE FOUR
Perseverance Pathways
OUTCOME
Enhanced resilience and sustained motivation.
DESCRIPTION
You'll bolster your resilience through specialised exercises and discover daily motivational tools to aid persistence in your pursuits. This module equips you with the mental fortitude to overcome obstacles and maintain your drive, even when faced with challenging transitions.
MODULE FIVE
Progress Monitoring
OUTCOME
Enhanced self-awareness of improvements and staged progress.
DESCRIPTION
You'll learn the importance of recognising and documenting progress, using journals and regular check-ins. This module helps you nurture and motivate continued effort by celebrating small wins and acknowledging your growth throughout the journey.
MODULE SIX
Prosperous Mindset
OUTCOME
A positive outlook and prosperous mindset.
DESCRIPTION
You'll reframe your mindset to focus on positivity and prosperity. Through mindfulness exercises and daily affirmations, you'll cultivate a more positive perspective. This module helps you approach life's changes with optimism and a growth-oriented attitude.
MODULE SEVEN
The R.A.F.T. Approach: Results
OUTCOME
Clearly defined goals and recognition of accomplishments.
DESCRIPTION
You'll focus on identifying the outcomes you want and learn how to best achieve them. This module helps you set clear, attainable goals and recognise your accomplishments along the way, boosting your confidence and motivation.
MODULE EIGHT
Action Oriented
OUTCOME
Decisiveness and proactive behaviours.
DESCRIPTION
You'll develop an action-oriented approach, overcoming challenges through practical engagement in simulated problem-solving scenarios. This module empowers you to take decisive action and proactively address life's transitions.
MODULE NINE
Feelings and Reflections
OUTCOME
Improved emotional management and self-empathy.
DESCRIPTION
You'll explore your emotional landscape deeply, gaining tools to better understand and manage your emotions during transitions. This module equips you with enhanced emotional intelligence, fostering greater self-awareness and empathy.
MODULE TEN
Thoughtful Learning
OUTCOME
A continuous learning mindset and adaptability.
DESCRIPTION
You'll embrace a cycle of learning and growth, using your experiences and peer feedback to refine your strategies. This module helps you develop adaptability and a lifelong learning mindset, essential skills for navigating life's ever-changing landscape.
Seize Midlife Mastery
Tailored for those aged 46 and above facing overwhelming life alterations
Overcome life's hurdles, harness personal power, and carve a path to a fulfilling, balanced existence. Secure your call today and propel your transformation journey!
Seize Midlife Mastery
Tailored for those aged 46 and above facing overwhelming life alterations
Overcome life's hurdles, harness personal power, and carve a path to a fulfilling, balanced existence. Secure your call today and propel your transformation journey!
